jujulowcarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2016
August 2016
July 2016
Mon 25: 313 * 20%
Fat:
 
Prot:
 
Carbs:
16.28g
 
23.26g
 
18.66g
- -
June 2016
Thu 30: 903 * 56%
Fat:
 
Prot:
 
Carbs:
67.67g
 
40.48g
 
40.54g
- -
Wed 29: 830 * 52%
Fat:
 
Prot:
 
Carbs:
47.67g
 
65.34g
 
37.49g
- -
Tue 28: 931 * 58%
Fat:
 
Prot:
 
Carbs:
61.27g
 
62.94g
 
38.48g
- -
Mon 27: 785 * 49%
Fat:
 
Prot:
 
Carbs:
47.42g
 
66.10g
 
25.09g
- -
Sun 26: 558 * 35%
Fat:
 
Prot:
 
Carbs:
28.17g
 
57.53g
 
17.88g
- -
Sat 25: 1699 * 106%
Fat:
 
Prot:
 
Carbs:
67.45g
 
77.73g
 
92.18g
- -
Fri 24: 635 * 40%
Fat:
 
Prot:
 
Carbs:
49.43g
 
36.97g
 
13.07g
- -
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