| August 2019 |
| Sun 25: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
99.86g |
|
184.24g |
|
-
|
-
|
| Sat 24: |
2064 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
100.21g |
|
202.94g |
|
-
|
-
|
| Fri 23: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
88.28g |
|
135.25g |
|
-
|
-
|
| Thu 22: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
67.55g |
|
155.60g |
|
-
|
-
|
| Wed 21: |
2340 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
87.05g |
|
210.82g |
|
-
|
-
|
| Tue 20: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
72.93g |
|
140.16g |
|
41*
|
 1772
|
| Mon 19: |
-
|
-
|
|
246*
|
-
|
| Sun 18: |
-
|
-
|
|
95*
|
-
|
| Sat 17: |
-
|
-
|
|
14*
|
-
|
| Thu 15: |
-
|
-
|
|
9*
|
-
|
| Wed 14: |
-
|
-
|
|
22*
|
-
|
| Tue 13: |
-
|
-
|
|
49*
|
-
|
| Sun 11: |
-
|
-
|
|
122*
|
-
|
| Sat 10: |
-
|
-
|
|
39*
|
-
|
| Fri 9: |
-
|
-
|
|
9*
|
-
|
| Thu 8: |
-
|
-
|
|
78*
|
-
|
| Wed 7: |
-
|
-
|
|
63*
|
-
|
| Tue 6: |
-
|
-
|
|
4*
|
-
|
| July 2019 |
| Thu 11: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
42.01g |
|
22.74g |
|
-
|
-
|
| Wed 10: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
125.73g |
|
179.32g |
|
-
|
-
|
| Tue 9: |
2299 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
88.33g |
|
342.97g |
|
79*
|
2220
|
| Mon 8: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
111.55g |
|
170.06g |
|
85*
|
1513
|
| Sun 7: |
1784 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
88.17g |
|
196.74g |
|
-
|
-
|
| Sat 6: |
1702 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
100.93g |
|
155.58g |
|
117*
|
1585
|
| Fri 5: |
1834 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
117.37g |
|
177.14g |
|
211*
|
1623
|
| Thu 4: |
2499 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
115.61g |
|
297.81g |
|
157*
|
2342
|
| Wed 3: |
1589 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
109.34g |
|
180.04g |
|
-
|
-
|
| Tue 2: |
1332 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
105.07g |
|
145.27g |
|
-
|
-
|
| Mon 1: |
1809 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
95.75g |
|
219.65g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1423 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
88.87g |
|
151.70g |
|
-
|
-
|
| Sat 29: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
86.81g |
|
96.48g |
|
-
|
-
|
| Fri 28: |
1710 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
89.78g |
|
163.34g |
|
-
|
-
|
