| September 2024 |
| Wed 25: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
12.36g |
|
15.30g |
|
184*
|
 65
|
| Mon 23: |
-
|
-
|
|
92*
|
-
|
| Tue 10: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
12.70g |
|
68.60g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
12.88g |
|
13.43g |
|
-
|
-
|
| Sat 23: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
42.72g |
|
134.15g |
|
-
|
-
|
| Wed 20: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
45.03g |
|
117.84g |
|
159*
|
724
|
| Mon 18: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
36.05g |
|
166.30g |
|
159*
|
1084
|
| Mon 11: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
18.47g |
|
33.16g |
|
-
|
-
|
| Tue 5: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.95g |
|
25.20g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
25.33g |
|
105.54g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
870*
|
-
|
| Mon 12: |
-
|
-
|
|
1271*
|
-
|
| Sun 11: |
-
|
-
|
|
1574*
|
-
|
| Sat 10: |
-
|
-
|
|
1140*
|
-
|
| Fri 9: |
-
|
-
|
|
1283*
|
-
|
| Thu 8: |
-
|
-
|
|
1285*
|
-
|
| Wed 7: |
-
|
-
|
|
1302*
|
-
|
| Tue 6: |
-
|
-
|
|
1302*
|
-
|
| Mon 5: |
-
|
-
|
|
1292*
|
-
|
| Sun 4: |
-
|
-
|
|
1305*
|
-
|
| Sat 3: |
-
|
-
|
|
1497*
|
-
|
| Fri 2: |
-
|
-
|
|
1487*
|
-
|
| Thu 1: |
-
|
-
|
|
1283*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
1285*
|
-
|
| Tue 30: |
-
|
-
|
|
1291*
|
-
|
| Mon 29: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
33.16g |
|
49.95g |
|
1415*
|
 636
|
