| September 2024 |
| Mon 16: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
61.21g |
|
113.84g |
|
-
|
-
|
| Sun 15: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
69.28g |
|
192.26g |
|
-
|
-
|
| Sat 14: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
87.18g |
|
108.58g |
|
-
|
-
|
| Fri 13: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
111.66g |
|
204.70g |
|
-
|
-
|
| Thu 12: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
89.46g |
|
164.21g |
|
-
|
-
|
| Wed 11: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
78.66g |
|
171.38g |
|
-
|
-
|
| Tue 10: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
33.96g |
|
218.85g |
|
-
|
-
|
| Mon 9: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
64.60g |
|
113.58g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.64g |
|
29.27g |
|
-
|
-
|
| Tue 27: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
72.23g |
|
148.93g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
46.05g |
|
210.20g |
|
-
|
-
|
| Tue 23: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
78.19g |
|
218.00g |
|
-
|
-
|
| Mon 22: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
58.08g |
|
258.66g |
|
-
|
-
|
| Sun 21: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
92.11g |
|
139.84g |
|
-
|
-
|
| Sat 20: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
58.66g |
|
244.56g |
|
-
|
-
|
| Fri 19: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
83.11g |
|
209.83g |
|
-
|
-
|
| Thu 18: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
62.45g |
|
204.21g |
|
-
|
-
|
| Wed 17: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
75.40g |
|
218.58g |
|
-
|
-
|
