| April 2022 |
| Fri 29: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
26.91g |
|
54.25g |
|
2070*
|
 1500
|
| Thu 21: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.80g |
|
37.00g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
36.93g |
|
115.82g |
|
-
|
-
|
| Wed 3: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.25g |
|
67.20g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Mon 25: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
44.04g |
|
159.17g |
|
1775*
|
655
|
| Thu 21: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
63.98g |
|
102.41g |
|
1775*
|
656
|
| June 2021 |
| Mon 21: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
55.26g |
|
47.40g |
|
-
|
-
|
| Thu 10: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
40.37g |
|
112.20g |
|
1741*
|
918
|
| Wed 9: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
58.29g |
|
132.76g |
|
1741*
|
621
|
| Tue 8: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
43.05g |
|
141.08g |
|
1827*
|
829
|
| Mon 7: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
10.28g |
|
34.31g |
|
-
|
-
|
| Sat 5: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
22.57g |
|
40.60g |
|
-
|
-
|
| Thu 3: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.32g |
|
86.45g |
|
-
|
-
|
| Tue 1: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
81.32g |
|
133.07g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
502
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
11.69g |
|
81.45g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
24.61g |
|
54.96g |
|
-
|
-
|
| Wed 13: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
8.36g |
|
49.64g |
|
-
|
-
|
| Tue 12: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
45.20g |
|
83.18g |
|
1720*
|
864
|
| Mon 11: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
48.87g |
|
114.20g |
|
1720*
|
801
|
