Thamiryss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 2201 * 178%
Fat:
 
Prot:
 
Carbs:
77.63g
 
117.98g
 
223.52g
- -
Thu 4: 1071 * 86%
Fat:
 
Prot:
 
Carbs:
39.95g
 
107.24g
 
69.66g
- -
June 2024
Tue 4: 218 * 14%
Fat:
 
Prot:
 
Carbs:
8.61g
 
24.19g
 
14.87g
- -
Mon 3: 479 * 30%
Fat:
 
Prot:
 
Carbs:
32.02g
 
34.25g
 
15.08g
- -
May 2024
Tue 28: 585 * 37%
Fat:
 
Prot:
 
Carbs:
37.68g
 
45.60g
 
10.79g
- -
Mon 27: 307 * 19%
Fat:
 
Prot:
 
Carbs:
14.59g
 
40.47g
 
3.44g
- -
Fri 24: 357 * 22%
Fat:
 
Prot:
 
Carbs:
16.80g
 
8.85g
 
34.05g
- -
Mon 20: 279 * 28%
Fat:
 
Prot:
 
Carbs:
11.80g
 
3.22g
 
40.23g
- -
Wed 15: 815 * 81%
Fat:
 
Prot:
 
Carbs:
20.90g
 
66.50g
 
93.07g
- -
Mon 6: 452 * 45%
Fat:
 
Prot:
 
Carbs:
13.88g
 
28.99g
 
45.20g
- -
Thu 2: 644 * 64%
Fat:
 
Prot:
 
Carbs:
23.95g
 
45.07g
 
58.23g
- -
April 2024
Mon 22: 38 * 4%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.08g
 
8.72g
- -
Mon 15: 205 * 20%
Fat:
 
Prot:
 
Carbs:
7.27g
 
9.12g
 
26.37g
- -
March 2024
Tue 19: 241 * 24%
Fat:
 
Prot:
 
Carbs:
14.30g
 
18.83g
 
9.20g
- -
Tue 5: 219 * 22%
Fat:
 
Prot:
 
Carbs:
5.18g
 
23.30g
 
18.90g
- -
February 2024
Mon 26: 245 * 24%
Fat:
 
Prot:
 
Carbs:
7.92g
 
23.94g
 
18.46g
- -
Thu 15: 452 * 45%
Fat:
 
Prot:
 
Carbs:
13.27g
 
44.08g
 
40.17g
- -
Tue 6: 593 * 59%
Fat:
 
Prot:
 
Carbs:
25.55g
 
31.15g
 
56.15g
- -
Sun 4: 406 * 41%
Fat:
 
Prot:
 
Carbs:
17.27g
 
18.62g
 
42.28g
- -
Sat 3: 901 * 90%
Fat:
 
Prot:
 
Carbs:
38.34g
 
69.58g
 
71.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.