| September 2016 |
| Mon 12: |
1180 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
21.94g |
|
11.67g |
|
-
|
-
|
| Thu 1: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
155.98g |
|
65.35g |
|
21.96g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1499 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
147.25g |
|
34.90g |
|
12.11g |
|
-
|
-
|
| Sat 27: |
1631 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
139.96g |
|
81.55g |
|
9.00g |
|
-
|
-
|
| Fri 26: |
1872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
170.09g |
|
77.82g |
|
12.51g |
|
-
|
-
|
| Thu 25: |
587 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
18.54g |
|
3.83g |
|
-
|
-
|
| Wed 24: |
1309 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
82.66g |
|
5.07g |
|
-
|
-
|
| Tue 23: |
1471 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
69.43g |
|
5.16g |
|
-
|
-
|
| Mon 22: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
125.22g |
|
93.82g |
|
12.02g |
|
3122*
|
 1564
|
| Wed 17: |
591 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
14.61g |
|
1.65g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
1024 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
69.25g |
|
11.77g |
|
2837*
|
1813
|
| Sat 23: |
2145 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
153.12g |
|
91.11g |
|
97.86g |
|
3688*
|
1543
|
| Thu 21: |
1032 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
49.15g |
|
13.93g |
|
-
|
-
|
| Wed 20: |
1151 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
59.39g |
|
13.99g |
|
-
|
-
|
| Tue 19: |
2164 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
163.59g |
|
145.71g |
|
22.11g |
|
3741*
|
1577
|
| Mon 18: |
1823 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
154.37g |
|
92.65g |
|
17.80g |
|
2733*
|
910
|
| Sun 17: |
1549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
128.70g |
|
91.62g |
|
7.13g |
|
3776*
|
2227
|
| Sat 16: |
1876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
151.49g |
|
101.30g |
|
28.49g |
|
3793*
|
1917
|
| Thu 14: |
1479 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
114.68g |
|
97.81g |
|
12.17g |
|
4107*
|
2628
|
