| July 2016 |
| Thu 28: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
30.19g |
|
107.37g |
|
-
|
-
|
| Wed 27: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
31.47g |
|
89.72g |
|
-
|
-
|
| Tue 26: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
20.40g |
|
42.04g |
|
1668*
|
 1349
|
| Mon 25: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
41.71g |
|
40.03g |
|
-
|
-
|
| Sun 24: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
45.24g |
|
157.92g |
|
-
|
-
|
| Sat 23: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
30.11g |
|
111.01g |
|
-
|
-
|
| Fri 22: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
37.45g |
|
69.31g |
|
-
|
-
|
| Thu 21: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
27.49g |
|
105.68g |
|
-
|
-
|
| Wed 20: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
22.34g |
|
60.49g |
|
-
|
-
|
| Tue 19: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
59.82g |
|
125.86g |
|
-
|
-
|
| Mon 18: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
39.47g |
|
64.97g |
|
-
|
-
|
| Sun 17: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
42.92g |
|
78.59g |
|
-
|
-
|
| Sat 16: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
23.48g |
|
92.07g |
|
-
|
-
|
| Fri 15: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
44.16g |
|
73.38g |
|
1700*
|
1065
|
| Thu 14: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
30.29g |
|
69.52g |
|
1894*
|
1282
|
| Wed 13: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
24.00g |
|
86.84g |
|
1980*
|
1401
|
| Tue 12: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
44.13g |
|
86.23g |
|
1835*
|
972
|
| Mon 11: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
28.76g |
|
58.93g |
|
1844*
|
1284
|
| Sun 10: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
27.64g |
|
91.53g |
|
1907*
|
1179
|
| Sat 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
71.86g |
|
136.83g |
|
1907*
|
492
|
