myrtille51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Fri 31: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
27.43g
 
79.51g
 
77.03g
2316*  869
Thu 30: 978 65%
Fat:
 
Prot:
 
Carbs:
47.35g
 
62.92g
 
74.29g
1857*  879
Wed 29: 740 * 49%
Fat:
 
Prot:
 
Carbs:
20.43g
 
66.11g
 
75.15g
2108*  1368
Tue 28: 715 * 48%
Fat:
 
Prot:
 
Carbs:
31.86g
 
44.47g
 
69.79g
1876*  1161
Mon 27: 809 54%
Fat:
 
Prot:
 
Carbs:
34.34g
 
53.81g
 
75.49g
1880*  1071
Sat 25: 47 * 3%
Fat:
 
Prot:
 
Carbs:
2.35g
 
2.72g
 
3.86g
1401*  1354
Fri 24: 1745 * 116%
Fat:
 
Prot:
 
Carbs:
66.62g
 
82.07g
 
153.53g
2472*  727
Thu 23: 860 * 57%
Fat:
 
Prot:
 
Carbs:
33.87g
 
49.98g
 
79.39g
2607  1747
Wed 22: 818 55%
Fat:
 
Prot:
 
Carbs:
38.51g
 
50.49g
 
60.43g
2400*  1582
Tue 21: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
33.82g
 
64.70g
 
123.17g
2022*  913
Mon 20: 940 * 63%
Fat:
 
Prot:
 
Carbs:
49.58g
 
60.25g
 
50.24g
2022*  1082
Fri 17: - - 2095* -
January 2017
Tue 24: 63 * 5%
Fat:
 
Prot:
 
Carbs:
2.35g
 
2.72g
 
8.06g
- -
Sat 21: 63 * 5%
Fat:
 
Prot:
 
Carbs:
2.35g
 
2.72g
 
8.06g
2017*  1954
Fri 20: 678 * 56%
Fat:
 
Prot:
 
Carbs:
24.59g
 
38.95g
 
71.86g
- -
Thu 19: 1331 * 111%
Fat:
 
Prot:
 
Carbs:
60.74g
 
60.87g
 
125.29g
2103*  772
Wed 18: 993 * 83%
Fat:
 
Prot:
 
Carbs:
20.51g
 
39.29g
 
91.25g
2143*  1150
Tue 17: 1206 100%
Fat:
 
Prot:
 
Carbs:
46.67g
 
64.51g
 
133.31g
1963*  757
Fri 13: 1142 95%
Fat:
 
Prot:
 
Carbs:
29.10g
 
75.14g
 
111.01g
1946*  804
Thu 12: 47 * 4%
Fat:
 
Prot:
 
Carbs:
2.35g
 
2.72g
 
3.86g
- -
Mon 9: 419 * 35%
Fat:
 
Prot:
 
Carbs:
11.94g
 
47.45g
 
31.43g
1862*  1443
Get the app
    
© 2024 FatSecret. All rights reserved.