| September 2024 |
| Mon 16: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
85.12g |
|
141.31g |
|
-
|
-
|
| Sun 15: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
116.75g |
|
137.54g |
|
-
|
-
|
| Sat 14: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
36.55g |
|
131.49g |
|
-
|
-
|
| Fri 13: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
117.43g |
|
121.94g |
|
-
|
-
|
| Thu 12: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
128.73g |
|
148.55g |
|
-
|
-
|
| Wed 11: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
99.13g |
|
119.41g |
|
-
|
-
|
| Tue 10: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
113.06g |
|
146.94g |
|
-
|
-
|
| Mon 9: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
63.71g |
|
102.89g |
|
-
|
-
|
| Sun 8: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
106.12g |
|
152.64g |
|
-
|
-
|
| Sat 7: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
110.02g |
|
126.95g |
|
-
|
-
|
| Fri 6: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
71.53g |
|
108.66g |
|
-
|
-
|
| Thu 5: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
69.20g |
|
98.67g |
|
-
|
-
|
| Wed 4: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
139.85g |
|
215.20g |
|
-
|
-
|
| Tue 3: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
108.65g |
|
144.70g |
|
-
|
-
|
| Sun 1: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
8.94g |
|
55.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
104.83g |
|
79.79g |
|
-
|
-
|
| Fri 30: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
108.69g |
|
164.36g |
|
-
|
-
|
| Wed 28: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
60.97g |
|
143.20g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
51.29g |
|
187.60g |
|
-
|
-
|
| Wed 5: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
57.33g |
|
141.66g |
|
-
|
-
|
