| September 2024 |
| Mon 9: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
75.84g |
|
166.05g |
|
-
|
-
|
| Wed 4: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
47.20g |
|
166.25g |
|
-
|
-
|
| Sun 1: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
55.74g |
|
153.80g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
51.08g |
|
121.21g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
88.09g |
|
207.08g |
|
1792*
|
 27
|
| April 2024 |
| Sat 20: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
7.90g |
|
60.50g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
69.68g |
|
196.25g |
|
-
|
-
|
| Tue 20: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
84.69g |
|
226.91g |
|
-
|
-
|
| Mon 19: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
94.24g |
|
160.67g |
|
-
|
-
|
| Sun 18: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
72.30g |
|
157.60g |
|
-
|
-
|
| Sat 17: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
80.87g |
|
214.90g |
|
-
|
-
|
| Fri 16: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
65.95g |
|
129.08g |
|
-
|
-
|
| Thu 15: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
73.36g |
|
242.91g |
|
-
|
-
|
| Wed 14: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
45.47g |
|
170.70g |
|
-
|
-
|
| Tue 13: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
76.64g |
|
219.35g |
|
-
|
-
|
| Mon 12: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
89.42g |
|
150.11g |
|
-
|
-
|
| Thu 1: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
83.95g |
|
129.98g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
60.45g |
|
204.67g |
|
-
|
-
|
| Mon 24: |
2272 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
82.31g |
|
268.24g |
|
-
|
-
|
| Sun 23: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
54.99g |
|
178.50g |
|
-
|
-
|
