| September 2024 |
| Wed 4: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
8.74g |
|
53.17g |
|
-
|
-
|
| Tue 3: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
20.13g |
|
55.58g |
|
-
|
-
|
| Mon 2: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
73.83g |
|
87.33g |
|
-
|
-
|
| Sun 1: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.20g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
12.94g |
|
77.78g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
8.60g |
|
22.80g |
|
-
|
-
|
| Thu 20: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.90g |
|
37.80g |
|
-
|
-
|
| Mon 10: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
1.79g |
|
48.59g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
48.06g |
|
22.66g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Fri 8: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.20g |
|
3.31g |
|
-
|
-
|
| Wed 6: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
59.34g |
|
42.59g |
|
-
|
-
|
| Sat 2: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.78g |
|
27.96g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.08g |
|
1.59g |
|
-
|
-
|
| Mon 13: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
4.77g |
|
16.37g |
|
-
|
-
|
| Thu 9: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.40g |
|
160.00g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
29.36g |
|
27.67g |
|
-
|
-
|
| Fri 15: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
0.68g |
|
5.51g |
|
-
|
-
|
| Wed 13: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
19.40g |
|
28.30g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
