sadosaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2019 * 101%
Fat:
 
Prot:
 
Carbs:
95.27g
 
58.33g
 
246.23g
252*  1767
Mon 16: 1574 * 79%
Fat:
 
Prot:
 
Carbs:
54.28g
 
39.17g
 
235.13g
162*  1412
April 2024
Thu 4: 2612 * 131%
Fat:
 
Prot:
 
Carbs:
126.13g
 
105.27g
 
259.74g
420*  2192
March 2024
Wed 6: 1733 * 87%
Fat:
 
Prot:
 
Carbs:
72.57g
 
62.01g
 
214.22g
1629*  104
Tue 5: 1858 * 93%
Fat:
 
Prot:
 
Carbs:
103.85g
 
86.48g
 
145.14g
2105*  247
Mon 4: 2466 * 123%
Fat:
 
Prot:
 
Carbs:
132.02g
 
111.73g
 
218.08g
1954*  512
Sun 3: - - 1566* -
Sat 2: - - 1788* -
Fri 1: - - 1511* -
February 2024
Thu 29: - - 2377* -
Wed 28: - - 1786* -
Tue 27: - - 2525* -
Mon 26: - - 1723* -
Sun 25: - - 1561* -
Sat 24: - - 1526* -
Fri 23: - - 1577* -
Thu 22: - - 1858* -
Wed 21: - - 1929* -
Tue 20: - - 1625* -
Mon 19: - - 1523* -
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