angelique1904's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Mon 18: 784 * 39%
Fat:
 
Prot:
 
Carbs:
32.10g
 
48.77g
 
71.82g
1878*  1094
Sun 17: 1155 * 58%
Fat:
 
Prot:
 
Carbs:
32.80g
 
55.00g
 
151.03g
1878*  723
Sat 16: 923 * 46%
Fat:
 
Prot:
 
Carbs:
17.76g
 
61.93g
 
124.22g
1837*  914
Fri 15: 789 * 39%
Fat:
 
Prot:
 
Carbs:
18.16g
 
62.85g
 
89.06g
1878*  1089
Thu 14: 908 * 45%
Fat:
 
Prot:
 
Carbs:
17.80g
 
60.31g
 
132.44g
1878*  970
Wed 13: 764 * 38%
Fat:
 
Prot:
 
Carbs:
15.31g
 
49.03g
 
113.58g
1940*  1176
September 2020
Thu 10: 1266 * 63%
Fat:
 
Prot:
 
Carbs:
30.68g
 
52.60g
 
165.81g
- -
Wed 9: 796 * 40%
Fat:
 
Prot:
 
Carbs:
35.00g
 
50.52g
 
67.74g
- -
Tue 8: 683 * 34%
Fat:
 
Prot:
 
Carbs:
21.90g
 
49.31g
 
68.63g
- -
Mon 7: 877 * 44%
Fat:
 
Prot:
 
Carbs:
34.91g
 
29.56g
 
105.74g
- -
Sun 6: 1267 * 63%
Fat:
 
Prot:
 
Carbs:
62.77g
 
51.81g
 
121.62g
- -
Sat 5: 1625 * 81%
Fat:
 
Prot:
 
Carbs:
59.89g
 
62.72g
 
181.81g
- -
Fri 4: 1321 * 66%
Fat:
 
Prot:
 
Carbs:
53.52g
 
57.51g
 
145.60g
- -
Thu 3: 699 * 35%
Fat:
 
Prot:
 
Carbs:
18.35g
 
36.30g
 
96.94g
- -
Wed 2: 1165 * 58%
Fat:
 
Prot:
 
Carbs:
36.88g
 
62.09g
 
142.83g
- -
May 2018
Thu 3: 255 * 13%
Fat:
 
Prot:
 
Carbs:
16.06g
 
10.94g
 
15.13g
- -
Wed 2: 277 * 15%
Fat:
 
Prot:
 
Carbs:
10.30g
 
9.20g
 
36.10g
- -
Tue 1: 382 * 20%
Fat:
 
Prot:
 
Carbs:
5.76g
 
32.07g
 
51.41g
- -
April 2018
Mon 30: 833 * 44%
Fat:
 
Prot:
 
Carbs:
28.36g
 
35.13g
 
107.33g
- -
Sun 29: 305 * 16%
Fat:
 
Prot:
 
Carbs:
3.90g
 
31.40g
 
33.90g
- -
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