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lira79
Diet Calendar
lira79's Diet Calendar - Overview
lira79's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 21:
-
-
1488*
-
Sat 20:
-
-
1503*
-
Fri 19:
-
-
1572*
-
Thu 18:
-
-
1790*
-
Wed 17:
-
-
1527*
-
Tue 16:
-
-
1894*
-
Mon 15:
-
-
1639*
-
Sun 14:
-
-
1543*
-
Sat 13:
-
-
1532*
-
Fri 12:
-
-
1568*
-
Thu 11:
-
-
1601*
-
Wed 10:
-
-
1570*
-
Tue 9:
-
-
1539*
-
Mon 8:
-
-
1688*
-
Sun 7:
-
-
1578*
-
Sat 6:
-
-
1665*
-
Fri 5:
-
-
1582*
-
Thu 4:
-
-
1590*
-
Wed 3:
-
-
1686*
-
Tue 2:
1195 *
57%
Fat:
Prot:
Carbs:
63.18g
68.70g
84.19g
1591*
396
