| September 2024 |
| Sun 15: |
-
|
-
|
|
2848*
|
-
|
| Sat 14: |
-
|
-
|
|
2920*
|
-
|
| Fri 13: |
-
|
-
|
|
2786*
|
-
|
| Thu 12: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
88.37g |
|
172.02g |
|
2933*
|
 1280
|
| Wed 11: |
-
|
-
|
|
2809*
|
-
|
| Tue 10: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
14.00g |
|
28.00g |
|
3412*
|
2932
|
| Mon 9: |
2600 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
86.00g |
|
150.80g |
|
3130*
|
530
|
| Sun 8: |
2840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
161.73g |
|
252.19g |
|
3007*
|
167
|
| Sat 7: |
2840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
161.73g |
|
252.19g |
|
3039*
|
199
|
| Fri 6: |
3840 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
161.73g |
|
304.99g |
|
2622*
|
 1218
|
| Thu 5: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
75.73g |
|
154.19g |
|
3189*
|
1949
|
| Wed 4: |
3237 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
86.00g |
|
309.80g |
|
2903*
|
334
|
| Tue 3: |
3237 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
86.00g |
|
309.80g |
|
3337*
|
100
|
| Mon 2: |
2955 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
176.53g |
|
118.49g |
|
230.72g |
|
3244*
|
289
|
| Sun 1: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
89.13g |
|
226.92g |
|
2978*
|
848
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3089*
|
-
|
| Fri 30: |
-
|
-
|
|
3141*
|
-
|
| Thu 29: |
1104 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
38.00g |
|
92.00g |
|
3327*
|
2223
|
| Wed 28: |
2097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
75.69g |
|
199.57g |
|
3073*
|
976
|
| Tue 27: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
62.09g |
|
151.71g |
|
3026*
|
1135
|
