| September 2024 |
| Tue 3: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
81.58g |
|
154.79g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
38.13g |
|
33.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
24.74g |
|
33.04g |
|
-
|
-
|
| Tue 30: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
74.84g |
|
114.14g |
|
-
|
-
|
| Mon 29: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
33.84g |
|
72.72g |
|
-
|
-
|
| Sun 28: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
19.44g |
|
29.28g |
|
-
|
-
|
| Fri 26: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
36.58g |
|
35.57g |
|
-
|
-
|
| Thu 25: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
63.03g |
|
105.34g |
|
-
|
-
|
| Wed 24: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
35.22g |
|
82.55g |
|
-
|
-
|
| Tue 23: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
72.05g |
|
118.54g |
|
-
|
-
|
| Mon 22: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
41.45g |
|
66.23g |
|
-
|
-
|
| Sun 21: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
19.18g |
|
33.26g |
|
-
|
-
|
| Fri 19: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
29.40g |
|
43.14g |
|
-
|
-
|
| Thu 18: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
83.51g |
|
119.22g |
|
-
|
-
|
| Wed 17: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
64.38g |
|
150.64g |
|
-
|
-
|
| Tue 16: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
71.43g |
|
134.95g |
|
-
|
-
|
| Mon 15: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
51.68g |
|
212.95g |
|
-
|
-
|
| Sat 13: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
59.73g |
|
93.45g |
|
-
|
-
|
| Fri 12: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
49.00g |
|
54.50g |
|
-
|
-
|
| Thu 11: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
66.79g |
|
104.98g |
|
-
|
-
|
