ferailup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 26: 836 * 56%
Fat:
 
Prot:
 
Carbs:
18.17g
 
49.16g
 
103.56g
- -
Mon 25: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
33.06g
 
68.80g
 
139.12g
1805*  684
Sun 24: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
48.32g
 
51.05g
 
141.01g
1692*  515
Sat 23: 582 * 39%
Fat:
 
Prot:
 
Carbs:
14.34g
 
38.06g
 
75.37g
- -
Fri 22: 1134 * 76%
Fat:
 
Prot:
 
Carbs:
54.98g
 
21.92g
 
95.25g
1700*  566
Thu 21: 1277 * 85%
Fat:
 
Prot:
 
Carbs:
39.59g
 
53.23g
 
187.56g
- -
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