| June 2019 |
| Wed 19: |
298 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.95g |
|
39.30g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
442 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
36.64g |
|
63.44g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1272 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
87.84g |
|
149.81g |
|
-
|
-
|
| Wed 17: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
17.91g |
|
66.41g |
|
-
|
-
|
| Tue 16: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
68.02g |
|
44.49g |
|
69*
|
 597
|
| March 2019 |
| Tue 5: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.96g |
|
61.63g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.79g |
|
25.52g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
25.44g |
|
43.90g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
563 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
23.63g |
|
58.27g |
|
244*
|
319
|
| Thu 25: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
44.40g |
|
90.89g |
|
-
|
-
|
| Tue 23: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
116.71g |
|
139.14g |
|
263*
|
1361
|
| Sun 21: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
8.80g |
|
53.42g |
|
2425*
|
 2044
|
| Sat 20: |
-
|
-
|
|
2857*
|
-
|
| Fri 19: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
3.99g |
|
69.40g |
|
-
|
-
|
| Thu 18: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
28.23g |
|
113.74g |
|
2856*
|
2040
|
| Wed 17: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
6.71g |
|
61.37g |
|
-
|
-
|
| Mon 8: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
16.47g |
|
100.66g |
|
-
|
-
|
| Sun 7: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
1.90g |
|
37.49g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
37.20g |
|
103.05g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
30.23g |
|
32.51g |
|
-
|
-
|
| Mon 27: |
1256 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
57.82g |
|
155.57g |
|
-
|
-
|
