| August 2022 |
| Mon 29: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
20.21g |
|
45.49g |
|
-
|
-
|
| Sat 27: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.73g |
|
9.84g |
|
-
|
-
|
| Fri 19: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
25.70g |
|
62.38g |
|
-
|
-
|
| Wed 17: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
15.28g |
|
38.28g |
|
-
|
-
|
| Tue 16: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
45.92g |
|
35.30g |
|
-
|
-
|
| Mon 15: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
49.60g |
|
61.78g |
|
-
|
-
|
| Thu 11: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
71.63g |
|
53.61g |
|
-
|
-
|
| Tue 9: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
67.72g |
|
93.28g |
|
-
|
-
|
| Mon 8: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
29.65g |
|
74.00g |
|
-
|
-
|
| Mon 1: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
22.13g |
|
53.12g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
49.24g |
|
97.58g |
|
-
|
-
|
| Fri 29: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
45.54g |
|
64.72g |
|
-
|
-
|
| Thu 28: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
71.51g |
|
66.92g |
|
-
|
-
|
| Tue 26: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
26.49g |
|
75.79g |
|
-
|
-
|
| Fri 22: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
26.63g |
|
59.88g |
|
-
|
-
|
| Thu 21: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
92.65g |
|
63.23g |
|
-
|
-
|
| Wed 20: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
69.12g |
|
76.26g |
|
-
|
-
|
| Tue 19: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
36.23g |
|
64.05g |
|
-
|
-
|
| Mon 18: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
55.90g |
|
53.83g |
|
-
|
-
|
| Sun 17: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
80.93g |
|
65.90g |
|
-
|
-
|
