Elena.Mohova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
62.38g
 
144.77g
 
107.57g
- -
Thu 19: 1442 * 90%
Fat:
 
Prot:
 
Carbs:
48.17g
 
106.36g
 
148.97g
- -
Wed 18: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
37.65g
 
83.46g
 
124.57g
- -
Tue 17: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
62.76g
 
78.78g
 
114.81g
- -
Mon 16: 487 * 30%
Fat:
 
Prot:
 
Carbs:
30.90g
 
52.10g
 
2.92g
- -
Sun 15: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
47.85g
 
27.42g
 
156.07g
- -
Sat 14: 1480 * 92%
Fat:
 
Prot:
 
Carbs:
49.78g
 
115.78g
 
141.20g
- -
Fri 13: 934 * 58%
Fat:
 
Prot:
 
Carbs:
31.39g
 
73.16g
 
86.89g
- -
Thu 12: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
46.88g
 
91.81g
 
173.78g
- -
Wed 11: 1933 * 121%
Fat:
 
Prot:
 
Carbs:
67.22g
 
118.81g
 
207.83g
- -
Tue 10: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
60.14g
 
122.04g
 
183.83g
- -
Mon 9: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
24.66g
 
99.16g
 
139.10g
- -
Sun 8: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
36.72g
 
99.20g
 
217.87g
- -
Sat 7: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
47.94g
 
115.16g
 
61.46g
- -
Fri 6: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
47.46g
 
113.52g
 
172.09g
- -
Thu 5: 1416 * 88%
Fat:
 
Prot:
 
Carbs:
46.23g
 
89.58g
 
178.67g
- -
Wed 4: 1520 * 95%
Fat:
 
Prot:
 
Carbs:
56.10g
 
116.26g
 
136.72g
- -
Tue 3: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
54.06g
 
118.26g
 
137.69g
- -
Mon 2: 992 * 62%
Fat:
 
Prot:
 
Carbs:
74.40g
 
37.92g
 
83.88g
- -
Sun 1: 1627 * 102%
Fat:
 
Prot:
 
Carbs:
73.00g
 
98.78g
 
141.22g
- -
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