| July 2024 |
| Mon 22: |
-
|
-
|
|
882*
|
-
|
| Sun 21: |
-
|
-
|
|
1397*
|
-
|
| Sat 20: |
-
|
-
|
|
1274*
|
-
|
| Fri 19: |
-
|
-
|
|
1335*
|
-
|
| Thu 18: |
-
|
-
|
|
1382*
|
-
|
| Wed 17: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
152.31g |
|
168.77g |
|
1494*
|
 341
|
| Tue 16: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
148.82g |
|
150.27g |
|
1470*
|
318
|
| Mon 15: |
-
|
-
|
|
1498*
|
-
|
| Sun 14: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
25.74g |
|
14.84g |
|
1602*
|
 1379
|
| Sat 13: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.70g |
|
4.55g |
|
1514*
|
1399
|
| Fri 12: |
-
|
-
|
|
1444*
|
-
|
| Thu 11: |
-
|
-
|
|
1457*
|
-
|
| Wed 10: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
109.95g |
|
117.37g |
|
1456*
|
13
|
| Tue 9: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
110.14g |
|
91.88g |
|
1484*
|
267
|
| February 2024 |
| Tue 20: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
139.58g |
|
119.09g |
|
933*
|
826
|
| Sun 18: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
90.19g |
|
84.24g |
|
1349*
|
113
|
| Sat 17: |
-
|
-
|
|
1391*
|
-
|
| Fri 16: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
140.36g |
|
174.44g |
|
1788*
|
95
|
| Thu 15: |
-
|
-
|
|
1636*
|
-
|
| Wed 14: |
-
|
-
|
|
1359*
|
-
|
