| December 2020 |
| Mon 14: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
35.55g |
|
134.08g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
-
|
-
|
|
2353*
|
-
|
| June 2019 |
| Wed 19: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
10.67g |
|
30.74g |
|
-
|
-
|
| January 2019 |
| Sun 13: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
37.87g |
|
49.44g |
|
-
|
-
|
| Mon 7: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
90.23g |
|
104.50g |
|
-
|
-
|
| Sun 6: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
47.88g |
|
123.82g |
|
-
|
-
|
| Sat 5: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
89.45g |
|
137.53g |
|
-
|
-
|
| Fri 4: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
131.30g |
|
79.43g |
|
-
|
-
|
| Thu 3: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
99.34g |
|
175.18g |
|
-
|
-
|
| Wed 2: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
65.51g |
|
163.32g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
90.05g |
|
156.38g |
|
-
|
-
|
| Sun 12: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
66.71g |
|
134.97g |
|
-
|
-
|
| Sat 11: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
39.98g |
|
55.07g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
-
|
-
|
|
2371*
|
-
|
| June 2018 |
| Wed 27: |
-
|
-
|
|
2512*
|
-
|
| Sun 10: |
-
|
-
|
|
2677*
|
-
|
| Wed 6: |
-
|
-
|
|
2402*
|
-
|
| Tue 5: |
-
|
-
|
|
2338*
|
-
|
| Mon 4: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
30.03g |
|
19.84g |
|
-
|
-
|
| Sun 3: |
-
|
-
|
|
2877*
|
-
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
2166*
|
-
|
| Wed 30: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
47.42g |
|
21.23g |
|
2438*
|
 1937
|
| Mon 28: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
67.57g |
|
27.00g |
|
2189*
|
1644
|
| Sun 27: |
-
|
-
|
|
2679*
|
-
|
| Sat 26: |
-
|
-
|
|
2539*
|
-
|
| Mon 21: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.43g |
|
28.61g |
|
2203*
|
1876
|
| Sun 20: |
-
|
-
|
|
2586*
|
-
|
| Sat 19: |
-
|
-
|
|
2632*
|
-
|
| Wed 16: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
55.30g |
|
40.17g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
2220*
|
-
|
| Mon 14: |
503 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
48.65g |
|
45.31g |
|
2305*
|
1802
|
| Sun 13: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
26.87g |
|
42.82g |
|
-
|
-
|
