| January 2018 |
| Thu 18: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
50.29g |
|
117.60g |
|
-
|
-
|
| Wed 17: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
59.95g |
|
95.70g |
|
-
|
-
|
| Tue 16: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
23.06g |
|
139.63g |
|
-
|
-
|
| Mon 15: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
67.37g |
|
96.88g |
|
-
|
-
|
| Sun 14: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
67.73g |
|
169.38g |
|
-
|
-
|
| Sat 13: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
31.30g |
|
133.64g |
|
-
|
-
|
| Fri 12: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
7.60g |
|
46.50g |
|
-
|
-
|
| Thu 11: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
27.60g |
|
54.86g |
|
-
|
-
|
| Wed 10: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
56.08g |
|
142.89g |
|
-
|
-
|
| Tue 9: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
57.66g |
|
98.44g |
|
2107*
|
 1217
|
| Mon 8: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
70.38g |
|
115.48g |
|
-
|
-
|
| Sun 7: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
46.36g |
|
163.11g |
|
-
|
-
|
| Sat 6: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
44.86g |
|
120.46g |
|
2234*
|
1417
|
| Fri 5: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
59.49g |
|
221.85g |
|
2135*
|
580
|
| Thu 4: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
66.04g |
|
172.01g |
|
2374*
|
832
|
| Wed 3: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
61.97g |
|
145.80g |
|
2282*
|
1090
|
| Tue 2: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
56.22g |
|
131.46g |
|
2124*
|
907
|
| August 2017 |
| Sun 6: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
0.73g |
|
17.14g |
|
-
|
-
|
| Fri 4: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
23.70g |
|
53.52g |
|
-
|
-
|
| Thu 3: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
74.24g |
|
142.20g |
|
-
|
-
|
