| September 2024 |
| Fri 20: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
14.38g |
|
23.65g |
|
-
|
-
|
| Thu 19: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
144.55g |
|
76.07g |
|
-
|
-
|
| Wed 18: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
72.98g |
|
66.64g |
|
-
|
-
|
| Tue 17: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
76.45g |
|
49.57g |
|
-
|
-
|
| Mon 16: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
83.04g |
|
46.92g |
|
-
|
-
|
| Sun 15: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
41.96g |
|
54.76g |
|
-
|
-
|
| Sat 14: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
91.02g |
|
47.11g |
|
-
|
-
|
| Fri 13: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
55.90g |
|
32.16g |
|
-
|
-
|
| Thu 12: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
78.60g |
|
35.92g |
|
-
|
-
|
| Wed 11: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
84.22g |
|
89.25g |
|
-
|
-
|
| Tue 10: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
117.51g |
|
81.34g |
|
42.47g |
|
-
|
-
|
| Mon 9: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
30.32g |
|
19.99g |
|
-
|
-
|
| Sun 8: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
49.60g |
|
44.77g |
|
-
|
-
|
| Sat 7: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
54.00g |
|
36.94g |
|
-
|
-
|
| Fri 6: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
18.78g |
|
5.29g |
|
-
|
-
|
| Thu 5: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
65.27g |
|
27.99g |
|
-
|
-
|
| Mon 2: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
16.79g |
|
25.16g |
|
-
|
-
|
| Sun 1: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
49.85g |
|
35.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
22.39g |
|
7.91g |
|
-
|
-
|
| Fri 30: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
20.83g |
|
44.81g |
|
-
|
-
|
