| November 2023 |
| Tue 7: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
6.91g |
|
25.13g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
54.36g |
|
89.91g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.02g |
|
0.98g |
|
-
|
-
|
| Mon 18: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
12.62g |
|
46.84g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
3.20g |
|
19.60g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
16.73g |
|
57.99g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
32.12g |
|
142.12g |
|
-
|
-
|
| Thu 20: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.80g |
|
25.58g |
|
-
|
-
|
| Tue 18: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
15.74g |
|
33.08g |
|
-
|
-
|
| Mon 17: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
14.42g |
|
34.72g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
29.38g |
|
66.63g |
|
-
|
-
|
| Mon 19: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
9.70g |
|
48.25g |
|
-
|
-
|
| Sat 17: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.20g |
|
9.50g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
7.65g |
|
61.15g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
19.84g |
|
33.60g |
|
-
|
-
|
| Wed 20: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.84g |
|
24.20g |
|
-
|
-
|
| Mon 18: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
22.75g |
|
33.30g |
|
-
|
-
|
| Sun 17: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
34.16g |
|
134.73g |
|
-
|
-
|
| Sat 16: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
4.72g |
|
43.53g |
|
-
|
-
|
| Fri 15: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
26.46g |
|
123.06g |
|
-
|
-
|
