Hrip86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Wed 16: 508 * 23%
Fat:
 
Prot:
 
Carbs:
6.27g
 
47.53g
 
65.87g
200*  308
Tue 15: - - 929* -
Mon 14: 194 * 9%
Fat:
 
Prot:
 
Carbs:
6.54g
 
12.33g
 
22.12g
1017*  823
Sun 13: - - 200* -
Sat 12: - - 243* -
Fri 11: - - 808* -
Thu 10: - - 547* -
Wed 9: 925 * 42%
Fat:
 
Prot:
 
Carbs:
48.76g
 
99.86g
 
23.48g
648*  277
Tue 8: 1035 * 47%
Fat:
 
Prot:
 
Carbs:
38.95g
 
69.24g
 
107.70g
323*  712
Sat 5: - - 65* -
Fri 4: - - 663* -
Thu 3: - - 789* -
Wed 2: - - 180* -
Tue 1: - - 268* -
December 2018
Mon 31: - - 507* -
Sun 30: - - 271* -
Sat 29: - - 502* -
Fri 28: - - 922* -
Wed 26: - - 677* -
Tue 25: - - 806* -
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