| September 2024 |
| Sun 15: |
1193 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
45.18g |
|
156.99g |
|
-
|
-
|
| Mon 9: |
888 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
38.65g |
|
115.24g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
4.91g |
|
35.51g |
|
-
|
-
|
| Fri 16: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
4.91g |
|
35.51g |
|
-
|
-
|
| Thu 15: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
4.91g |
|
35.51g |
|
-
|
-
|
| Thu 8: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
4.91g |
|
35.51g |
|
-
|
-
|
| Mon 5: |
285 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
4.91g |
|
39.51g |
|
-
|
-
|
| Sat 3: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
5.01g |
|
46.56g |
|
-
|
-
|
| Thu 1: |
599 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.93g |
|
96.06g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
8.75g |
|
41.64g |
|
-
|
-
|
| Fri 26: |
952 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
28.45g |
|
119.82g |
|
-
|
-
|
| Thu 25: |
2033 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
126.95g |
|
177.39g |
|
-
|
-
|
| Wed 24: |
427 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
11.28g |
|
54.76g |
|
-
|
-
|
| Tue 23: |
1361 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
52.53g |
|
198.68g |
|
-
|
-
|
| Wed 10: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
2.43g |
|
15.10g |
|
-
|
-
|
| Tue 9: |
1601 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
139.02g |
|
44.32g |
|
-
|
-
|
| Mon 8: |
993 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
53.04g |
|
79.09g |
|
-
|
-
|
| Thu 4: |
663 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
32.11g |
|
63.39g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
624 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
19.92g |
|
77.15g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
5.15g |
|
38.69g |
|
-
|
-
|
