| September 2024 |
| Sun 22: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
123.84g |
|
145.31g |
|
1519*
|
 235
|
| Sat 21: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
87.02g |
|
176.87g |
|
2130*
|
 387
|
| Fri 20: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
76.43g |
|
127.65g |
|
1597*
|
46
|
| Thu 19: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
25.53g |
|
70.69g |
|
1694*
|
1169
|
| Wed 18: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
74.46g |
|
156.13g |
|
1752*
|
115
|
| Tue 17: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
84.32g |
|
154.99g |
|
1739*
|
616
|
| Mon 16: |
1670 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
73.50g |
|
199.44g |
|
1628*
|
42
|
| Sun 15: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
104.71g |
|
178.89g |
|
1764*
|
47
|
| Sat 14: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
75.99g |
|
229.27g |
|
1755*
|
149
|
| Fri 13: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
120.06g |
|
152.89g |
|
1686*
|
92
|
| Thu 12: |
-
|
-
|
|
1767*
|
-
|
| Wed 11: |
-
|
-
|
|
1764*
|
-
|
| Tue 10: |
-
|
-
|
|
1815*
|
-
|
| Mon 9: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
38.27g |
|
50.42g |
|
1783*
|
1002
|
| Sun 8: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
52.42g |
|
134.98g |
|
1742*
|
461
|
| Sat 7: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
110.03g |
|
148.27g |
|
1655*
|
176
|
| Fri 6: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
73.26g |
|
236.78g |
|
1749*
|
135
|
| Thu 5: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
110.34g |
|
239.92g |
|
1819*
|
390
|
| Wed 4: |
-
|
-
|
|
1701*
|
-
|
| Tue 3: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
59.81g |
|
123.98g |
|
1722*
|
547
|
