| December 2019 |
| Mon 9: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
69.92g |
|
112.26g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
26.45g |
|
125.49g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
10.89g |
|
100.77g |
|
-
|
-
|
| Wed 7: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
69.89g |
|
173.92g |
|
-
|
-
|
| Tue 6: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
52.91g |
|
161.65g |
|
-
|
-
|
| Mon 5: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
54.80g |
|
96.32g |
|
-
|
-
|
| Sun 4: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
47.57g |
|
180.88g |
|
-
|
-
|
| Sat 3: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
53.34g |
|
133.16g |
|
-
|
-
|
| Fri 2: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
43.76g |
|
238.10g |
|
-
|
-
|
| Thu 1: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
59.53g |
|
113.93g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
46.61g |
|
193.96g |
|
-
|
-
|
| Tue 30: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
27.92g |
|
70.04g |
|
-
|
-
|
| Mon 29: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
35.53g |
|
131.80g |
|
-
|
-
|
| Sun 28: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
45.34g |
|
162.49g |
|
-
|
-
|
| Sat 27: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
37.98g |
|
89.52g |
|
-
|
-
|
| Fri 26: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
19.31g |
|
99.66g |
|
-
|
-
|
| Thu 25: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
58.90g |
|
198.11g |
|
-
|
-
|
| Wed 24: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
36.15g |
|
94.10g |
|
-
|
-
|
| Tue 23: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
75.94g |
|
157.61g |
|
-
|
-
|
| Mon 22: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
56.64g |
|
95.93g |
|
-
|
-
|
