| September 2024 |
| Tue 10: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
74.82g |
|
309.66g |
|
-
|
-
|
| Sat 7: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
45.46g |
|
117.80g |
|
-
|
-
|
| Thu 5: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
57.10g |
|
148.00g |
|
-
|
-
|
| Tue 3: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
45.40g |
|
84.79g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
70.69g |
|
46.58g |
|
-
|
-
|
| Fri 23: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
34.60g |
|
135.96g |
|
-
|
-
|
| Tue 20: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
71.12g |
|
89.47g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
30.86g |
|
30.04g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
37.92g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
18.00g |
|
-
|
-
|
| Tue 14: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
70.98g |
|
144.77g |
|
-
|
-
|
| Mon 13: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
95.20g |
|
120.01g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
21.27g |
|
106.90g |
|
-
|
-
|
| Tue 23: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
98.45g |
|
126.81g |
|
2463*
|
 1044
|
| February 2024 |
| Wed 14: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
15.00g |
|
19.00g |
|
-
|
-
|
| Tue 13: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
34.58g |
|
59.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
105.40g |
|
130.65g |
|
2108*
|
795
|
| Tue 30: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
62.92g |
|
103.56g |
|
-
|
-
|
| Sat 27: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
124.69g |
|
64.36g |
|
-
|
-
|
| Tue 23: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
31.11g |
|
61.50g |
|
-
|
-
|
