阿豐's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1356 Cals (Fat: 52.09g, Protein: 77.82g, Carbs: 141.49g)
Monthly Total: Exercise: 0 Cals   Food: 9489 Cals (Fat: 364.60g, Protein: 544.71g, Carbs: 990.41g)

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Daily Average Calorie Info

62%
of RDI*
(1356 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 2200 calories (08 Apr 16)
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