| July 2020 |
| Wed 1: |
2113 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
73.57g |
|
229.62g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
26.51g |
|
146.81g |
|
-
|
-
|
| Fri 26: |
1698 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
39.98g |
|
246.53g |
|
-
|
-
|
| Thu 25: |
1641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
65.59g |
|
176.48g |
|
-
|
-
|
| Wed 24: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
54.69g |
|
159.47g |
|
-
|
-
|
| Tue 23: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
62.51g |
|
182.30g |
|
-
|
-
|
| Mon 22: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
83.80g |
|
172.29g |
|
-
|
-
|
| Sun 21: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
44.56g |
|
184.25g |
|
-
|
-
|
| Sat 20: |
2177 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
48.68g |
|
333.97g |
|
-
|
-
|
| Fri 19: |
2424 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
95.98g |
|
272.57g |
|
-
|
-
|
| Thu 18: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
53.59g |
|
234.54g |
|
-
|
-
|
| Wed 17: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
60.31g |
|
200.97g |
|
250*
|
 1397
|
| Tue 16: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
49.92g |
|
192.47g |
|
-
|
-
|
| Wed 10: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
19.21g |
|
92.26g |
|
-
|
-
|
| Tue 9: |
2140 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
77.84g |
|
234.02g |
|
-
|
-
|
| April 2016 |
| Tue 5: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
30.02g |
|
82.64g |
|
1235*
|
 634
|
