| November 2016 |
| Thu 3: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
17.81g |
|
1.12g |
|
-
|
-
|
| July 2016 |
| Thu 7: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
26.81g |
|
1.12g |
|
-
|
-
|
| May 2016 |
| Sun 8: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
77.52g |
|
30.02g |
|
-
|
-
|
| Sat 7: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
58.83g |
|
65.42g |
|
-
|
-
|
| Fri 6: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
77.94g |
|
33.62g |
|
-
|
-
|
| Thu 5: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
99.02g |
|
26.19g |
|
-
|
-
|
| Wed 4: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.15g |
|
91.90g |
|
33.24g |
|
-
|
-
|
| Tue 3: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
121.85g |
|
134.94g |
|
26.28g |
|
2340*
|
 606
|
| Mon 2: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
100.33g |
|
24.06g |
|
1951*
|
769
|
| Sun 1: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
79.05g |
|
27.05g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
79.58g |
|
34.00g |
|
-
|
-
|
| Fri 29: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
49.12g |
|
14.52g |
|
-
|
-
|
| Thu 28: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
73.33g |
|
11.89g |
|
-
|
-
|
| Wed 27: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
56.36g |
|
66.39g |
|
-
|
-
|
| Tue 26: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
53.95g |
|
3.11g |
|
-
|
-
|
| Mon 25: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
92.78g |
|
19.95g |
|
1951*
|
726
|
| Sun 24: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
60.85g |
|
5.60g |
|
-
|
-
|
| Sat 23: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
98.44g |
|
22.70g |
|
2192*
|
978
|
| Thu 21: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
65.36g |
|
24.25g |
|
-
|
-
|
