| September 2024 |
| Fri 20: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
20.70g |
|
50.83g |
|
-
|
-
|
| Thu 19: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
41.96g |
|
144.82g |
|
1902*
|
 229
|
| Thu 12: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
24.78g |
|
99.56g |
|
-
|
-
|
| Wed 12: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
61.86g |
|
6.13g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
32.22g |
|
50.09g |
|
-
|
-
|
| Wed 3: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
85.00g |
|
11.50g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
46.54g |
|
46.95g |
|
-
|
-
|
| Fri 29: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
47.98g |
|
127.04g |
|
-
|
-
|
| Thu 28: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
94.07g |
|
103.54g |
|
-
|
-
|
| Wed 27: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
53.54g |
|
88.66g |
|
-
|
-
|
| Tue 26: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
119.89g |
|
82.94g |
|
-
|
-
|
| Mon 25: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
101.77g |
|
34.75g |
|
-
|
-
|
| Sat 23: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
93.76g |
|
103.94g |
|
-
|
-
|
| Fri 22: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
49.25g |
|
138.71g |
|
-
|
-
|
| Thu 21: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
71.27g |
|
109.97g |
|
-
|
-
|
| Wed 20: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
76.89g |
|
177.67g |
|
-
|
-
|
| Tue 19: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
24.16g |
|
34.50g |
|
-
|
-
|
| Mon 18: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
39.98g |
|
123.80g |
|
-
|
-
|
| Sun 17: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
15.31g |
|
28.96g |
|
-
|
-
|
