| March 2023 |
| Wed 1: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
92.95g |
|
184.44g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
58.57g |
|
165.06g |
|
-
|
-
|
| Fri 3: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
68.15g |
|
222.02g |
|
-
|
-
|
| Thu 2: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
74.71g |
|
173.58g |
|
-
|
-
|
| Wed 1: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
56.03g |
|
214.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2842 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
136.02g |
|
109.86g |
|
285.26g |
|
-
|
-
|
| Mon 30: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
94.05g |
|
227.61g |
|
-
|
-
|
| Sun 29: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
71.70g |
|
116.28g |
|
-
|
-
|
| Sat 28: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
63.83g |
|
138.42g |
|
-
|
-
|
| Fri 27: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
64.03g |
|
151.58g |
|
-
|
-
|
| Thu 26: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
32.43g |
|
105.02g |
|
-
|
-
|
| Wed 25: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
76.24g |
|
214.02g |
|
-
|
-
|
| Tue 24: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
73.62g |
|
242.32g |
|
-
|
-
|
| Mon 23: |
2258 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
82.41g |
|
241.24g |
|
-
|
-
|
| Sun 22: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
84.91g |
|
127.02g |
|
-
|
-
|
| Sat 21: |
2134 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
88.57g |
|
208.40g |
|
-
|
-
|
| Fri 20: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
77.95g |
|
196.43g |
|
-
|
-
|
| Thu 19: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
87.90g |
|
123.38g |
|
-
|
-
|
| Wed 18: |
1876 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
89.63g |
|
197.53g |
|
-
|
-
|
| Tue 17: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
71.56g |
|
199.83g |
|
-
|
-
|
