| September 2024 |
| Tue 17: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
3.16g |
|
15.60g |
|
-
|
-
|
| Mon 16: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
14.77g |
|
112.73g |
|
-
|
-
|
| Sun 15: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
33.91g |
|
122.49g |
|
-
|
-
|
| Sat 14: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
29.21g |
|
75.35g |
|
-
|
-
|
| Fri 13: |
2403 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
52.91g |
|
169.49g |
|
-
|
-
|
| Thu 12: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
6.34g |
|
23.00g |
|
-
|
-
|
| Wed 11: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
114.50g |
|
95.16g |
|
-
|
-
|
| Tue 10: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
49.68g |
|
20.59g |
|
-
|
-
|
| Mon 9: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
41.31g |
|
49.23g |
|
-
|
-
|
| Sun 8: |
2536 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
36.94g |
|
187.21g |
|
-
|
-
|
| Sat 7: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
52.20g |
|
83.23g |
|
-
|
-
|
| Fri 6: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
43.48g |
|
115.73g |
|
-
|
-
|
| Thu 5: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
10.19g |
|
60.28g |
|
-
|
-
|
| Wed 4: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
34.27g |
|
76.88g |
|
-
|
-
|
| Tue 3: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
70.40g |
|
120.04g |
|
-
|
-
|
| Mon 2: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
42.33g |
|
58.95g |
|
-
|
-
|
| Sun 1: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
40.05g |
|
108.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.04g |
|
3.62g |
|
-
|
-
|
| Fri 30: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
16.94g |
|
56.08g |
|
-
|
-
|
| Thu 29: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
22.59g |
|
21.31g |
|
-
|
-
|
