| February 2022 |
| Fri 18: |
1751 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
93.21g |
|
183.15g |
|
-
|
-
|
| Thu 3: |
1832 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
133.41g |
|
188.82g |
|
-
|
-
|
| Wed 2: |
-
|
-
|
|
246*
|
-
|
| Tue 1: |
-
|
-
|
|
169*
|
-
|
| January 2022 |
| Mon 31: |
2233 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
98.77g |
|
213.33g |
|
160*
|
 2073
|
| Sun 30: |
-
|
-
|
|
107*
|
-
|
| Sat 29: |
-
|
-
|
|
157*
|
-
|
| Fri 28: |
-
|
-
|
|
141*
|
-
|
| Thu 27: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
121.41g |
|
158.11g |
|
639*
|
1308
|
| Wed 26: |
-
|
-
|
|
219*
|
-
|
| Tue 25: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
77.55g |
|
222.21g |
|
86*
|
1770
|
| Mon 24: |
-
|
-
|
|
57*
|
-
|
| Sun 23: |
1891 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
112.87g |
|
197.34g |
|
183*
|
1708
|
| Sat 22: |
1912 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
91.85g |
|
255.54g |
|
42*
|
1870
|
| Fri 21: |
-
|
-
|
|
65*
|
-
|
| Thu 20: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
82.50g |
|
163.40g |
|
114*
|
1374
|
| Wed 19: |
-
|
-
|
|
102*
|
-
|
| Tue 18: |
-
|
-
|
|
46*
|
-
|
| Mon 17: |
-
|
-
|
|
81*
|
-
|
| Sun 16: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
61.33g |
|
152.27g |
|
13*
|
1484
|
| Sat 15: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
82.37g |
|
203.70g |
|
71*
|
1694
|
| Fri 14: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
120.19g |
|
190.05g |
|
207*
|
1491
|
