| April 2016 |
| Thu 7: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
19.62g |
|
213.18g |
|
-
|
-
|
| Wed 6: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
41.25g |
|
203.39g |
|
-
|
-
|
| Tue 5: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.39g |
|
109.56g |
|
-
|
-
|
| Mon 4: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
32.59g |
|
288.18g |
|
-
|
-
|
| Sun 3: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
38.97g |
|
138.58g |
|
-
|
-
|
| Sat 2: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
47.43g |
|
126.51g |
|
-
|
-
|
| Fri 1: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
49.23g |
|
127.95g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
32.41g |
|
186.68g |
|
-
|
-
|
| Wed 30: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
36.75g |
|
113.78g |
|
1661*
|
 600
|
