| July 2024 |
| Sat 6: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.97g |
|
36.12g |
|
-
|
-
|
| Wed 3: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
31.92g |
|
121.03g |
|
-
|
-
|
| Tue 2: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
56.30g |
|
175.78g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
11.45g |
|
52.77g |
|
-
|
-
|
| Sat 8: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
39.76g |
|
149.18g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
8.80g |
|
40.00g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
59.00g |
|
2102*
|
 1730
|
| Mon 21: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
15.00g |
|
41.40g |
|
-
|
-
|
| Mon 14: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
79.00g |
|
106.77g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
10.46g |
|
37.12g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
1.54g |
|
18.12g |
|
1673*
|
1585
|
| October 2021 |
| Fri 29: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.72g |
|
82.28g |
|
-
|
-
|
| Tue 26: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
36.03g |
|
104.71g |
|
1934*
|
967
|
| July 2021 |
| Sat 17: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
6.76g |
|
21.37g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
18.27g |
|
40.80g |
|
1911*
|
1591
|
| Mon 22: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
4.17g |
|
38.25g |
|
2076*
|
1896
|
| April 2020 |
| Wed 22: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
4.56g |
|
8.39g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
2304*
|
-
|
| January 2020 |
| Thu 30: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.81g |
|
21.15g |
|
-
|
-
|
| Wed 22: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
52.10g |
|
75.23g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
50.24g |
|
85.58g |
|
1613*
|
775
|
