Miss.je's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 698 * 41%
Fat:
 
Prot:
 
Carbs:
31.43g
 
19.53g
 
84.89g
- -
Mon 20: 996 * 59%
Fat:
 
Prot:
 
Carbs:
46.29g
 
40.60g
 
103.17g
- -
Sat 18: 775 * 46%
Fat:
 
Prot:
 
Carbs:
52.50g
 
20.10g
 
57.70g
- -
Thu 16: 698 * 41%
Fat:
 
Prot:
 
Carbs:
30.57g
 
22.84g
 
83.14g
- -
Wed 15: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
69.35g
 
72.59g
 
174.87g
- -
Tue 14: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
32.17g
 
69.86g
 
159.91g
- -
Mon 13: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
69.07g
 
95.42g
 
153.43g
- -
Sun 12: 1570 * 92%
Fat:
 
Prot:
 
Carbs:
68.80g
 
81.80g
 
158.10g
- -
Sat 11: 472 * 28%
Fat:
 
Prot:
 
Carbs:
24.76g
 
16.66g
 
47.15g
- -
Fri 10: 1354 * 80%
Fat:
 
Prot:
 
Carbs:
67.55g
 
76.04g
 
112.62g
- -
Thu 9: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
64.05g
 
63.30g
 
204.62g
- -
Wed 8: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
91.23g
 
89.73g
 
185.30g
- -
Tue 7: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
62.80g
 
60.67g
 
171.00g
- -
Mon 6: 1474 * 87%
Fat:
 
Prot:
 
Carbs:
61.21g
 
68.13g
 
164.05g
- -
Wed 1: 2303 * 135%
Fat:
 
Prot:
 
Carbs:
105.62g
 
79.31g
 
256.01g
- -
April 2024
Tue 30: 661 * 39%
Fat:
 
Prot:
 
Carbs:
44.15g
 
34.24g
 
31.20g
- -
Mon 29: 1881 * 111%
Fat:
 
Prot:
 
Carbs:
107.05g
 
70.75g
 
160.59g
- -
Sat 27: 830 * 49%
Fat:
 
Prot:
 
Carbs:
29.06g
 
41.03g
 
127.81g
- -
Fri 26: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
94.04g
 
72.57g
 
178.41g
- -
Thu 25: 1594 * 94%
Fat:
 
Prot:
 
Carbs:
70.19g
 
60.14g
 
185.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.