| February 2024 |
| Wed 28: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
32.50g |
|
38.46g |
|
-
|
-
|
| Tue 27: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
39.65g |
|
64.86g |
|
-
|
-
|
| Mon 26: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
41.51g |
|
48.67g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| Thu 16: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
32.43g |
|
67.88g |
|
-
|
-
|
| Sat 4: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
37.74g |
|
106.75g |
|
-
|
-
|
| Fri 3: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
25.99g |
|
92.27g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
21.45g |
|
48.97g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
78.83g |
|
52.94g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
22.85g |
|
5.62g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
33.98g |
|
98.35g |
|
-
|
-
|
| Sun 19: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
31.73g |
|
84.02g |
|
-
|
-
|
| Sat 18: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
27.14g |
|
80.21g |
|
-
|
-
|
| Fri 17: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
42.97g |
|
52.47g |
|
-
|
-
|
| Thu 16: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
53.50g |
|
82.00g |
|
-
|
-
|
| Wed 15: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
43.19g |
|
50.23g |
|
-
|
-
|
| Tue 14: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
36.39g |
|
88.24g |
|
-
|
-
|
| Mon 13: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
46.77g |
|
63.68g |
|
-
|
-
|
| Sun 12: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
38.44g |
|
67.65g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
36.38g |
|
53.02g |
|
-
|
-
|
