| August 2024 |
| Wed 7: |
1600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
93.25g |
|
148.49g |
|
-
|
-
|
| Tue 6: |
2560 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
109.73g |
|
325.94g |
|
-
|
-
|
| Mon 5: |
2540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
89.43g |
|
292.34g |
|
-
|
-
|
| Sun 4: |
2262 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
103.02g |
|
251.41g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1939 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
152.15g |
|
149.67g |
|
-
|
-
|
| Fri 29: |
2199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
94.46g |
|
249.50g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
62.94g |
|
215.29g |
|
-
|
-
|
| Wed 8: |
2674 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
132.18g |
|
87.62g |
|
294.35g |
|
-
|
-
|
| Tue 7: |
2088 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
83.78g |
|
263.13g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
2537 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
89.73g |
|
261.69g |
|
-
|
-
|
| Sun 2: |
2809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.62g |
|
119.65g |
|
301.74g |
|
-
|
-
|
| Sat 1: |
2586 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
100.31g |
|
297.18g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
21.60g |
|
104.29g |
|
-
|
-
|
| Thu 19: |
1529 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
57.71g |
|
189.07g |
|
-
|
-
|
| Wed 11: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
28.26g |
|
85.37g |
|
-
|
-
|
| Tue 10: |
1005 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
48.05g |
|
131.78g |
|
-
|
-
|
| Fri 6: |
918 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
28.64g |
|
84.00g |
|
-
|
-
|
| Thu 5: |
2020 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
67.25g |
|
200.76g |
|
-
|
-
|
| Wed 4: |
1820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
73.22g |
|
187.39g |
|
-
|
-
|
| Tue 3: |
2369 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.91g |
|
94.12g |
|
223.74g |
|
-
|
-
|
