| September 2024 |
| Sat 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
17.44g |
|
47.33g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
58.58g |
|
136.39g |
|
-
|
-
|
| Wed 28: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
80.34g |
|
177.12g |
|
-
|
-
|
| Tue 27: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
99.32g |
|
152.18g |
|
-
|
-
|
| Fri 23: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
49.15g |
|
120.01g |
|
-
|
-
|
| Thu 22: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
56.82g |
|
126.98g |
|
-
|
-
|
| Wed 21: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
90.17g |
|
203.67g |
|
-
|
-
|
| Tue 20: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
92.57g |
|
195.13g |
|
-
|
-
|
| Mon 19: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
97.57g |
|
230.56g |
|
2273*
|
 704
|
| Sun 18: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
23.31g |
|
21.69g |
|
-
|
-
|
| Thu 15: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
16.13g |
|
52.88g |
|
-
|
-
|
| Wed 14: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
105.99g |
|
190.59g |
|
-
|
-
|
| Tue 13: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
77.37g |
|
210.55g |
|
-
|
-
|
| Mon 12: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
84.81g |
|
127.55g |
|
-
|
-
|
| Wed 7: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
21.33g |
|
16.86g |
|
-
|
-
|
| Tue 6: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
14.81g |
|
61.46g |
|
-
|
-
|
| Mon 5: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
15.91g |
|
47.42g |
|
-
|
-
|
| Sat 3: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
18.98g |
|
78.30g |
|
-
|
-
|
| Fri 2: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
75.67g |
|
104.81g |
|
-
|
-
|
| Thu 1: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
49.05g |
|
140.46g |
|
-
|
-
|
