Lélia Perlim's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 364 Cals (Fat: 12.89g, Protein: 16.66g, Carbs: 48.30g)
Monthly Total: Exercise: 0 Cals   Food: 728 Cals (Fat: 25.78g, Protein: 33.31g, Carbs: 96.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

24%
of RDI*
(364 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
*Based on an RDI of 1500 calories (16 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.