| March 2020 |
| Fri 6: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.50g |
|
41.85g |
|
-
|
-
|
| Thu 5: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
22.62g |
|
84.50g |
|
-
|
-
|
| Wed 4: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
27.80g |
|
86.50g |
|
-
|
-
|
| Tue 3: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
26.08g |
|
89.19g |
|
-
|
-
|
| Mon 2: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
35.83g |
|
92.38g |
|
-
|
-
|
| Sun 1: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
46.44g |
|
145.03g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
30.03g |
|
121.77g |
|
-
|
-
|
| Fri 28: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
21.10g |
|
68.29g |
|
-
|
-
|
| Thu 27: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
61.59g |
|
81.00g |
|
-
|
-
|
| Wed 26: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
31.49g |
|
83.62g |
|
-
|
-
|
| Tue 25: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
22.55g |
|
59.01g |
|
-
|
-
|
| Mon 24: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
21.68g |
|
102.14g |
|
-
|
-
|
| Mon 17: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
88.07g |
|
139.05g |
|
-
|
-
|
| Fri 14: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
52.36g |
|
85.17g |
|
-
|
-
|
| Thu 13: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
35.77g |
|
92.27g |
|
-
|
-
|
| Wed 12: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
32.63g |
|
81.97g |
|
2811*
|
 2050
|
| Tue 11: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
30.68g |
|
103.25g |
|
-
|
-
|
| Mon 10: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
19.40g |
|
118.75g |
|
-
|
-
|
| Thu 6: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
25.13g |
|
92.65g |
|
-
|
-
|
| Wed 5: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
28.69g |
|
145.11g |
|
-
|
-
|
