| March 2023 |
| Wed 29: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
13.43g |
|
69.34g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
16.03g |
|
39.74g |
|
-
|
-
|
| Sun 15: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
89 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
4.23g |
|
14.94g |
|
2171*
|
 2082
|
| August 2018 |
| Sat 18: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
35.69g |
|
16.83g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.82g |
|
7.55g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
7.04g |
|
36.64g |
|
-
|
-
|
| Mon 4: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
35.24g |
|
48.51g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
30.07g |
|
111.29g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
20.87g |
|
22.06g |
|
-
|
-
|
| Thu 5: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
42.07g |
|
101.84g |
|
-
|
-
|
| Wed 4: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
8.62g |
|
35.17g |
|
-
|
-
|
| Tue 3: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
82.56g |
|
82.93g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
8.24g |
|
94.13g |
|
-
|
-
|
| Fri 16: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
23.63g |
|
32.44g |
|
-
|
-
|
| Mon 12: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
14.04g |
|
101.13g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
46.25g |
|
59.24g |
|
-
|
-
|
| Mon 26: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
26.00g |
|
131.74g |
|
-
|
-
|
| Wed 21: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
10.89g |
|
34.41g |
|
-
|
-
|
| Tue 20: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.47g |
|
14.43g |
|
-
|
-
|
