| September 2024 |
| Tue 3: |
-
|
-
|
|
1114*
|
-
|
| Mon 2: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
11.11g |
|
1.64g |
|
2860*
|
 2700
|
| Sun 1: |
3665 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
221.43g |
|
94.46g |
|
328.14g |
|
2794*
|
 871
|
| August 2024 |
| Sat 31: |
1885 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
50.25g |
|
238.90g |
|
2615*
|
730
|
| Fri 30: |
1943 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
87.00g |
|
181.15g |
|
2756*
|
813
|
| Thu 29: |
2353 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
62.82g |
|
271.40g |
|
2757*
|
404
|
| Wed 28: |
882 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
35.46g |
|
89.17g |
|
2635*
|
1753
|
| Tue 27: |
685 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
12.26g |
|
94.90g |
|
2640*
|
1955
|
| Mon 26: |
1525 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
65.25g |
|
135.13g |
|
2708*
|
1183
|
| Sun 25: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
20.13g |
|
2.02g |
|
2789*
|
2450
|
| Sat 24: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
2651*
|
2418
|
| Fri 23: |
2078 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
133.81g |
|
145.31g |
|
67.28g |
|
2773*
|
695
|
| Thu 22: |
1395 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
105.85g |
|
25.58g |
|
2853*
|
1458
|
| Wed 21: |
1801 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.03g |
|
133.34g |
|
58.59g |
|
2154*
|
353
|
| Tue 20: |
1482 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
98.77g |
|
68.50g |
|
2311*
|
829
|
| Mon 19: |
1835 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.05g |
|
122.61g |
|
78.68g |
|
2766*
|
931
|
| Sun 18: |
3003 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
134.06g |
|
136.53g |
|
307.65g |
|
2746*
|
257
|
| Sat 17: |
1486 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
60.25g |
|
185.64g |
|
2782*
|
1296
|
| Fri 16: |
3442 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
162.50g |
|
136.29g |
|
359.26g |
|
2789*
|
653
|
| Thu 15: |
1671 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
52.89g |
|
203.00g |
|
2854*
|
1183
|
