| March 2021 |
| Mon 1: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.00g |
|
48.00g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.00g |
|
55.00g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Fri 23: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
86.00g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
21.50g |
|
77.48g |
|
-
|
-
|
| Wed 26: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| Tue 25: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
7.00g |
|
50.50g |
|
-
|
-
|
| Tue 4: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
12.23g |
|
37.94g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
12.23g |
|
37.94g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.32g |
|
42.23g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
20.96g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
19.00g |
|
16.00g |
|
-
|
-
|
| Thu 23: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
37.00g |
|
39.00g |
|
-
|
-
|
| Wed 22: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
33.00g |
|
23.00g |
|
-
|
-
|
| Tue 21: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
51.00g |
|
88.00g |
|
-
|
-
|
| Mon 20: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
19.00g |
|
16.00g |
|
-
|
-
|
| Sat 18: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
20.15g |
|
32.23g |
|
-
|
-
|
| Thu 16: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
16.00g |
|
1.00g |
|
-
|
-
|
| Wed 15: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
57.00g |
|
126.00g |
|
-
|
-
|
| Tue 14: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
37.00g |
|
112.00g |
|
-
|
-
|
