| September 2024 |
| Tue 3: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
59.38g |
|
101.28g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
34.03g |
|
44.51g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
100.73g |
|
38.98g |
|
-
|
-
|
| Fri 12: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
43.81g |
|
45.20g |
|
-
|
-
|
| Thu 11: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
65.19g |
|
86.86g |
|
-
|
-
|
| Tue 9: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
54.80g |
|
119.46g |
|
-
|
-
|
| Fri 5: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
10.19g |
|
0.38g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
11.37g |
|
0.96g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
24.63g |
|
35.04g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
64.19g |
|
62.50g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
45.16g |
|
29.90g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
15.08g |
|
19.79g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
67.50g |
|
69.16g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
57.78g |
|
87.65g |
|
-
|
-
|
| Sat 7: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
47.33g |
|
82.07g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
39.28g |
|
80.05g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
61.00g |
|
30.30g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
53.33g |
|
91.71g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
17.72g |
|
43.26g |
|
-
|
-
|
| Tue 1: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
25.30g |
|
61.05g |
|
-
|
-
|
